Sat, Mar 21
|Mount Kisco
WMNx Spring Equinox Day Retreat
Join us for a grounding and energizing wellness retreat for the Spring Equinox designed to help you restore balance, gain clarity, and step forward with intention. A retreat for the body, mind, spirit, purpose, and community — held in Mt. Kisco, created for women who are ready to feel supported.
Time & Location
Mar 21, 2026, 10:00 AM – 2:00 PM
Mount Kisco, Mt Kisco, NY 10549, USA
About the Event
🌸 Spring Harmony Day Retreat Schedule
Saturday, March 21st
9:45 AM – Arrival + Welcome Fresh Pressed Juice
Settle into the space, enjoy a warm beverage, and begin to slow down.
10:00 AM – Opening Circle + Intention Setting
Awaken the body with mindful movement, breath, and stretching.
10:30 AM – Tai Chi Flow
Transition into slow, intentional movement to cultivate balance and grounded energy.
11:40 AM – Crystal Energy Session
Explore the supportive energy of crystals for clarity, alignment, and intention.
12:15 PM – Farm-to-Table Lunch
Ground together, connect as a group, and set personal intentions for the day.
10:20 AM – Gentle Yoga Flow
Integrate the morning experiences and bring focus to the season ahead.
1:30 PM – Sound Bath Experience
Fire ceremony to release winter energies and create space for Spring awakening
2:00 PM – Fire Ceremony + Integration
Deep rest and reset through immersive sound and vibration.
2:45 PM – Closing Circle
Share reflections, ground your experience, and carry the energy forward! 💗