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WMNx Harmony Winter Reset Day Retreat
WMNx Harmony Winter Reset Day Retreat

Sat, Jan 03

|

Mount Kisco

WMNx Harmony Winter Reset Day Retreat

Step into the new year with intention, clarity, and a deep sense of inner calm. The WMNx Harmony Winter Reset Retreat is a seasonal immersion designed to help you release the weight of the past year and create spaciousness for what’s ahead.

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Time & Location

Jan 03, 2026, 10:00 AM – 2:00 PM

Mount Kisco, Mt Kisco, NY 10549, USA

About the Event

Rooted in the WMNx Harmony Program, this half-day gathering blends movement, ritual, nourishment, and reflective practices aligned with the energy of winter — rest, clarity, and deep inner listening. Together, we’ll reconnect to what feels natural, grounded, and true — so you can begin 2026 from a place of balance and renewed energy.


What You’ll Experience

  • Seasonal Reset Ritual Clear mental and emotional clutter through guided intention-setting rooted in winter’s energy of rest, reflection, and quiet power.

  • Restorative Movement + Breathwork Gentle movement to warm the body, paired with breath practices that soften tension and reconnect you to presence.

  • Cacao Ceremony A heart-opening ritual to settle the mind, warm the body, and anchor your intentions for the year ahead.

  • Grounding Yoga Practice A gentle yoga flow to awaken your body, melt tension, and cultivate a sense of steadiness and presence.

  • Winter Qi-Gong Session Slow, intentional movements designed to nourish your energy, support winter’s inward focus, and harmonize the body’s natural flow.

  • Nourishing Winter Lunch A grounding, seasonal meal designed to support warmth, digestion, and immunity.

  • Closing Circle A powerful practice to seal your intentions, honor your inner rhythm, and step into 2026 with clarity.


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