Sat, Sep 12
|The Lotus Retreat
Tai Chi for Balance
Experience the calming power of Tai Chi with Nikki Barbara, founder of WMN Unite and lifelong martial artist. This gentle, flowing practice improves balance, coordination, mobility, and mental clarity while helping regulate the nervous system and reduce stress.
Time & Location
Sep 12, 2026, 10:00 AM – 11:30 AM
The Lotus Retreat, Mt Kisco, NY 10549, USA
About the Event
☯️ Tai Chi for Balance
Move Better. Feel Better. Live in Balance.
Discover why Tai Chi has been practiced for centuries as one of the most effective ways to improve balance, reduce stress, and cultivate lasting vitality. In this fun and welcoming workshop with Nikki Barbara, you'll learn simple, flowing movements that enhance strength, flexibility, coordination, and mental clarity—while calming the nervous system and restoring a sense of ease.
Whether you're completely new to Tai Chi or looking to deepen your practice, you'll leave feeling more centered, energized, and confident in your body's ability to move with grace.
Come curious. Leave balanced.
Tickets
General Admission
Ticket includes admission.
$30.00
+$0.75 ticket service fee
Total
$0.00