Embrace Your Balance Qi Gong Workshop

Embrace Balance: Qi-Gong & Eastern Medicine for Women’s Wellness

Experience the transformative power of holistic healing at our Embrace Balance workshop, designed exclusively for women seeking to nurture their vitality and inner harmony. This empowering session combines the graceful movements of Qi-Gong’s 5 Animal Flow with the timeless wisdom of Eastern medicine, offering tools to harmonize your energy, strengthen your body, and cultivate balance in your life.

Led by experienced practitioners Nikki Sturomski, CPT, and Dr. Alli Kimmel, DACM, this workshop provides an engaging blend of movement and education tailored to women’s unique wellness needs. Connect with a supportive community and learn how these ancient practices can inspire and empower your journey toward greater health and well-being.

What to Expect:

• Qi-Gong’s 5 Animal Flow for energy balance and physical strength

• Insights into Eastern medicine’s approach to women’s health

• Practical tips for integrating these practices into daily life

• Connection with a like-minded, supportive community

  
  

What to Bring: Come in comfortable clothing with an open heart.

Rediscover your inner balance and vitality. Join us for an inspiring day of movement, connection, and empowerment.

Your Guides:

Nicole Sturomski is the Founder of WMN Unite,  and a health expert with over 20 years of professional experience in martial arts, strength and conditioning, and health and wellness. Nicole has worked with hundreds of clients and students in need of improving their health. She advocates for women, health and sustainability for the planet.

Alli Urbanik Kimmel is a Doctor of Acupuncture and Chinese Medicine, licensed acupuncturist, and board certified clinical herbalist. She earned her master’s and doctorate degrees at Pacific College of Health and Science, where she graduated as valedictorian. Dr. Kimmel is a Diplomat of Oriental Medicine with the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).